Au Pair Program 101

The Au Pair Program is a unique, flexible childcare solution for families seeking dependable in-home support combined with meaningful cultural exchange. An au pair—meaning “equal” in French—is a young international caregiver who joins your family as a live-in caregiver, becoming an integral, equal member of the household. They come to the U.S. on a J-1 Exchange Visitor Visa to provide reliable childcare while sharing their language, traditions, and cultural background with your family. Through the program, children gain exposure to new cultures, while the au pair experiences American life firsthand. As a designated sponsor by the U.S. Department of State, Au Pair International ensures that each au pair meets program requirements and complies with all regulations.

Our au pair candidates are individuals who are genuinely passionate about working with children. They also hold a common interest in living with an American family to expand their cultural awareness. Representing diverse social, cultural, and educational backgrounds, they bring fresh perspectives to family life. Each candidate goes through a thorough selection process, ensuring they are responsible, mature, and committed to childcare. Some au pairs are recent students or professionals, while others are taking a “gap year” to gain valuable life experiences.

Length of Stay:
Au pairs participate in a 12-month program, with options to extend for 6, 9, or 12 months. After their program ends, they can enjoy a 30-day travel grace period within the U.S.

Childcare Hours and Responsibilities:
Au pairs provide up to 45 hours of weekly childcare, with a maximum of 10 hours per day. This flexible, live-in care helps families manage busy schedules. Tasks typically include:

• Supervising children’s activities
• Preparing meals
• Assisting with homework
• Light housework related to childcare, like laundry and tidying play areas

Selecting the right au pair is a collaborative effort. Host families review profiles and conduct interviews with potential au pairs to find the best match.

For Infants: Au pairs cannot have sole responsibility for infants under three months; a parent or responsible adult must be present.

For Children Under Two: Candidates must have at least 200 hours of infant care experience to care for children under two.

Special Needs: Families with children with special needs should carefully assess the au pair’s relevant experience to ensure suitability.

Host families play a key role in helping their au pair succeed by supporting their program responsibilities, such as completing educational requirements and staying engaged in monthly meetings and check-ins. Please refer to the Department of State Au Pair Program Regulations for full details. Keep these important factors in mind before your au pair arrives to ensure a positive experience based on mutual respect, clear communication, and support for your au pair’s goals.

• Inclusive Environment: Welcome your au pair as an integral part of the family, fostering cultural exchange and social interaction.
• Orientation: Your local representative will check in within 48 hours of the au pair’s arrival and conduct an orientation within two weeks.
• Scheduling: Provide a written weekly schedule, ensuring that work does not exceed 10 hours per day or 45 hours per week.
• Insurance: Basic health insurance is provided. If your au pair will be driving, ensure they are included on your auto insurance.
• Education: Au pairs must complete at least six academic credits during their stay. Host families contribute up to $500 toward educational costs and assist with scheduling to support class attendance.

To ensure a positive and rewarding experience, your local representative will stay in touch with your family through monthly check-ins and will organize regular social events for au pairs to build friendships and engage with peers. Additionally, annual gatherings offer a special opportunity for host families and au pairs to connect with the wider au pair community in your area.